Wednesday, August 10, 2011
What will happen after I have done the Atkins Diet and go back to a normal, healthy diet?
I have done this exact thing, and as long as you do not over eat you will not put weight back on like they say. I went on atkins to take off a few pounds fast. I lost 7lbs in 2 weeks, and then I went on a 1,300 calorie/day diet. I did not gain weight, I continued to lose weight. However, I used this a href="http://ifinallydidit.wordpress.com/" rel="nofollow"http://ifinallydidit.wordpress.com//a to help suppress my appetite so that I wouldn't over eat, because I had a bad habit of doing that. Good luck! :)
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